Rachel holds a safe and accepting space for all. New clients receive a complimentary consultation to decide whether the two of you will work well together. Please call 920-254-8150 to schedule.
Rachel Nick, Facilitator and Educator
Rachel is trained in the David Grove Method, is a SoulCollage® Facilitator, an AMA-accredited Meditation and Mindfulness Instructor, and a Certified Yoga Teacher. She offers private sessions for personal growth and self-exploration, as well as private and group yoga or SoulCollage® instruction. Her work draws on these methods, along with other evidence-based practices, to support greater self-awareness, balance, and overall well-being.
Through guided exploration, mindfulness, and creative practices, Rachel creates a safe space for people to notice what's happening within them, discover what matters, and find their own way forward. She enjoys helping people become more curious about their own experience, recognize what they need, and make choices that feel meaningful and true to them.
Sessions are available virtually or in person for those interested in exploring self-acceptance, personal growth, and lifestyle changes through inner work. Each session is tailored to the individual, honoring their unique experiences, needs, and goals. Rachel’s services are intended for educational, personal development, and supportive purposes only.
In addition to individual sessions and instruction, Rachel offers workshops and enjoys collaborating with other professionals to create unique and meaningful experiences that bring together yoga, mindfulness, contemplative movement, and other creative and reflective practices.
David Grove Method
This method involves identifying the body sensation associated with an emotion or inner difficulty, which helps the client elicit a metaphor that is authentic to them. The origin of the difficulty is then both revealed and resolved. This is done in a naturally occurring relaxed state. This method has been shown to help clients restore a sense of clarity, authenticity, and wholeness.
SoulCollage®
SoulCollage® is a process of creating collaged cards combined with journaling prompts to explore the many parts that make up who you are. The cards you create represent your inner truth and wisdom, and can offer insight, a sense of self-discovery, empowerment, acceptance, and connection with others. Over time, you can develop an entire deck of personalized collaged cards that you can consult and journal with to support your ongoing growth and sense of possibilities for your life.
What to Expect
Rachel is professional, supportive, and consistent with her clients and has over 12 years of experience as an educator and facilitator. Rachel's approach is person-centered and she believes in the integrative method of bringing the mind, body, and spirit together.
Private sessions are 1 hour and held in person at her home office or conducted virtually via video call to anywhere in the US. Sessions are rooted in acceptance and understanding of your unique journey. Together, you will explore techniques that acknowledge the mind-body connection, explore what brings meaning to your life, and address your goals and needs.
Private Session Rates
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Private Sessions are 1 hour - $50
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Private Sessions with SoulCollage® Materials - $60. Clients are welcome and encouraged to source their own materials, which reduces the fee to $50. Rachel will speak with you on how and where to source materials.
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Yoga and/or Meditation instruction is available in your home or studio - $75 per hour
Group Rates
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SoulCollage® Group Facilitation - begins at $200, depending on request.
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Group Yoga - begins at $150, depending on request.